Mastering the art of Astral Projection is not an easy task at first. But with a little training and practice, anyone can do it. Astral Projection changes the way you will ever look at life again. Keep in mind, it may take longer for some and a shorter amount of time for others. It just depends on your focus. Train your mind and your body will follow. This is the first of this series that I will be posting. It will help get you started in teaching your mind, natural muscle memory.