Authentic Happiness and Positive Psychology

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Authentic Happiness and Positive Psychology

Resources on authentic happiness and positive psychology, links, tests, articles and more.



Finding Authentic Happiness
Find out How to Live Your Life in Authentic Happiness Now! The Road Map to authentic happiness. We all know how it "feels" when we are happy but, we don't really know what happiness is. Here you will learn exactly what happiness is.

Authentic Happiness & Positive Psychology
Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of such things as positive emotions, strengths-based character, and healthy institutions.

Authentic Happiness: 3 Simple Steps to Find the Courage to Be Yourself
We all have flashes of inspiration. Sometimes they appear as quiet whispers in the night, as fleeting thoughts in the morning shower or as huge "a-ha!" moments. The question is: Are you giving enough attention to the clues that your inner voice is sending? How can you get more attuned to the inner directives? Here are three ways to get started.

Positive psychology in practice
Positive psychology is sometimes dismissed as so much happy talk. But practitioners say that their techniques provide a much-needed balance to psychiatry’s traditional focus on psychic pain and pathology. (This article was first printed in the May 2008 issue of the Harvard Mental Health Letter.)

The New Science of Happiness
What makes the human heart sing? Researchers are taking a closer took. What they've found may surprise you. For most of its history, psychology had concerned itself with all that ails the human mind: anxiety, depression, neurosis, obsessions, paranoia, delusions. Over the decades, a few psychological researchers have ventured out of the dark realm of mental illness into the sunny land of the mentally hale and hearty.

Dr Martin EP Seligman's Authentic Happiness Test; How to Increase Your Work and Life Satisfaction
Dr Martin EP Seligman is the Director of the Positive Psychology Center at the University of Pennsylvania, and the founder of the new Positive Psychology movement. His rigorously tested research has determined what it takes to be happier, regardless of personal circumstances.

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Philosophy Guide To Happiness CoverPhilosophy: A Guide To Happiness is a Great Documentary inspired and hosted by Alain de Botton, based on his book The Consolations of Philosophy

Socrates on Self Confidence
Nietzsche on Hardship
Schopenhauer on Love
Seneca on Anger
Epicurus on Happiness
Montaigne on Self-Esteem

eckart tolle the power of now audio videoThe Power of Now
by Eckhart Tolle

The message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means.

A Guide to Spiritual Enlightenment
Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container--more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.

bipolar awakening - Spiritual shadow of face and handsBipolar or Waking Up?
Bipolar Disorder is a lot different from what the psychiatrists say it is. For many people it is a spiritual experience, which begins with a collapse of the ego. Is it really Bipolar Mania or is it a Spiritual Awakening? This enlightening video series explains the connections between Psychosis and a natural spiritual evolution of consciousness.

Learn about the Real Cause of Bipolar Disorder.

Global humanity healing international Humanity Healing is a Nondenominational Network committed to Physical, Mental, Emotional and Spiritual Healing and Growth through Education and Spiritual Activism


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The Ascension Temple of Purification WebsiteThe Ascension Temple of Purification
The Ascension Temple of Purification new age and spiritual videos, with relaxing music and inspirational messages.

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