Healing Emotional Trauma With Meditation

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Higher Self Teachings


Higher Self Teachings

Information About Higher Self Teachings

Is your meditation practice effective? Are you free from suffering or just witnessing your emotional pain? Meditation is more than the witness state. Learn how to correctly meditate to be free from emotional suffering.

In this 2 hour interview, Lincoln the channel for Higher Self, helps a meditator correct their meditation practice to be more effective. Previously the meditator would sit and witness her deep emotional saddness and grief, waiting for it to sponatenously be healed. Not fully understanding how to be in the state of awareness and direct the flow of her attention and life force energy, she wondered why her emotional pain was still present. Now she knows how to actively meditate and not just passively sit and watch.

Meditation is a precise tool for personal development and deep healing. Popular meditation practices teach the "witness state" where the meditator passively watches the mind, emotions, body and environment. This type of meditation will not take the meditator deep within. It will not heal the emotions and purify the psyche.

Learn the important difference between passive meditation methods and active meditation methods. Both teach that staying in awareness is the ulitmate goal, however on the active method is using one's awareness properly to create powerful personal growth.

There are many great tools, tips and lessons taught in this 2 hour interview. If you are a meditator there are many topics rarely understood and taught in the mainstream. Passively sitting and watching life go by is not meditation. Using the thoughts and imagination is not meditation. It would benefit anyone's meditation practice to learn how to correctly meditate by applying the lessons in this video.

Many blessings and much Love!

Removing Deep Emotional Trauma with Meditation

These Higher Self Teachings are presented by Lincoln Gergar, the channel for Higher Self. Since 2007 Lincoln has shared over 1,000 free spiritual teachings to help humanity understand themselves more deeply and transform their creative expressive in alignment with Divine Love. The Higher Self Teachings are a unique spiritual path that will align you directly with your Higher Self within, increasing the experience of Divine Love, eternal peace and creative power.

To learn more about Channel Higher Self, please visit: http://channelhigherself.com .

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