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Authentic Happiness and Positive Psychology
Resources on authentic happiness and positive psychology, links, tests, articles and more.
Finding Authentic Happiness
Find out How to Live Your Life in Authentic Happiness Now! The Road Map to authentic happiness. We all know how it "feels" when we are happy but, we don't really know what happiness is. Here you will learn exactly what happiness is. Authentic Happiness & Positive Psychology
Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of such things as positive emotions, strengths-based character, and healthy institutions. Authentic Happiness: 3 Simple Steps to Find the Courage to Be Yourself
We all have flashes of inspiration. Sometimes they appear as quiet whispers in the night, as fleeting thoughts in the morning shower or as huge "a-ha!" moments. The question is: Are you giving enough attention to the clues that your inner voice is sending? How can you get more attuned to the inner directives? Here are three ways to get started. Positive psychology in practice
Positive psychology is sometimes dismissed as so much happy talk. But practitioners say that their techniques provide a much-needed balance to psychiatry’s traditional focus on psychic pain and pathology. (This article was first printed in the May 2008 issue of the Harvard Mental Health Letter.) The New Science of Happiness
What makes the human heart sing? Researchers are taking a closer took. What they've found may surprise you. For most of its history, psychology had concerned itself with all that ails the human mind: anxiety, depression, neurosis, obsessions, paranoia, delusions. Over the decades, a few psychological researchers have ventured out of the dark realm of mental illness into the sunny land of the mentally hale and hearty. Dr Martin EP Seligman's Authentic Happiness Test; How to Increase Your Work and Life Satisfaction
Dr Martin EP Seligman is the Director of the Positive Psychology Center at the University of Pennsylvania, and the founder of the new Positive Psychology movement. His rigorously tested research has determined what it takes to be happier, regardless of personal circumstances.
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How To Discover Your Life Purpose In About 20 Minutes
How do you discover your real purpose in life? I’m not talking about your job, your daily responsibilities, or even your long-term goals. I mean the real reason why you’re here at all — the very reason you exist.
Show Reverence For Your Body: The Practice Of Gratitude And Affirmations
When creating a system of self discovery, it is important to turn all negative thoughts into positive functional awareness. First it’s important to take a full body inventory to establish all the parts of your body you love, and those you're not so crazy about.
Individualized Positive Affirmations For Improving Self-Esteem
Shifting dimensions is challenging but also deeply rewarding. If I didn’t learn how to do this, I might be experiencing the inside of a prison cell today. In some other dimension, that is indeed what I’m experiencing.
The Body's Consciousness: Encoding From The Soul
The body's consciousness operates as a unified whole, allowing the brain, central nervous system, and higher intuition to register what is going on in all the various parts. Without consciousness, our body would not be able to maintain itself.
A Psychology for the New Age: Quantum Psychology
Bell bottoms, transcendental meditation, love beads, civil rights, protest marches: the 1960s, the Age of Aquarius, a time of radical social change that ushered in the "New Age." Time passed, and gradually, New Age ideas made their way into the cultural mainstream.
Steve Pavlina - The Law of Attraction
The Law of Attraction simply says that you attract into your life whatever you think about. Your dominant thoughts will find a way to manifest. But the Law of Attraction gives rise to some tough questions that don’t seem to have good answers.
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Philosophy: A Guide To Happiness is a
Great Documentary inspired and hosted by Alain de Botton, based on his book The Consolations of Philosophy
Socrates on Self Confidence
Nietzsche on Hardship
Schopenhauer on Love
Seneca on Anger
Epicurus on Happiness
Montaigne on Self-Esteem
The Power of Now
by Eckhart Tolle
The message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means.
A Guide to Spiritual Enlightenment
Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container--more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.
Bipolar or Waking Up?
Bipolar Disorder is a lot different from what the psychiatrists say it is. For many people it is a spiritual experience, which begins with a collapse of the ego. Is it really Bipolar Mania or is it a Spiritual Awakening? This enlightening video series explains the connections between Psychosis and a natural spiritual evolution of consciousness.
Learn about the Real Cause of Bipolar Disorder.
Humanity Healing is a Nondenominational Network committed to Physical, Mental, Emotional and Spiritual Healing and Growth through Education and Spiritual Activism
Videos by the Humanity Healing Network
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The Ascension Temple of Purification new age and spiritual videos, with relaxing music and inspirational messages.
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